The Motherload: Mindfulness for Mums
Time & Location
About the Event
Hi mamas, the struggle to juggle is real. As a mum you are wearing multiple hats, your 'to do' list is never ending, and there seems to not be enough time for everything. It's easy to feel stressed, tired and burnt-out. You're not alone and it doesn't have to be this way!
In this free lunch-time workshop for mums, you will learn:
- "Mummy brain" - fact or fiction?
- Why you're mentally exhausted even though you're getting enough sleep
- How to mentally refuel and recharge with mindfulness
- Time-hacks for mums
Get your ticket from Eventbrite today!